Course curriculum

  • 1

    Chapter 1: Guidelines for Proper Nutrition & Better Health in Group Living

    • Lesson A: Eating Properly

    • Lesson B: Following Dietary Guidelines

    • Lesson C: Bone Up on Calcium & Fiber

    • Lesson D: Tips About Carbs, Salts & Sweets

    • Lesson E: Labels Are Important!!

    • Lesson F: Keeping Track

    • Lesson G: Set Goals

    • Lesson H: Small Changes

    • Lesson I: Fighting Disease with Food

    • Lesson J: Following the MYPlate Food Guide

    • Lesson K: Remember Fiber & to Make Good Bacteria Your Friend!

    • Lesson L: Serve Fatty Fish, Try Soy & Drink Plenty of Water!

    • Lesson M: Abstaining & Eating Right

    • Lesson N: A Recommended Menu
  • 2

    Chapter 2: ***REVIEW QUESTIONS***

    • Creating Better Health Through Proper Nutrition
Michigan Adult Foster Care CEUs – Course 1110: Creating Better Health Through Proper Nutrition | Direct Care Training & Resource Center, Inc.

Course 1110: Creating Better Health Through Proper Nutrition

Part of the Michigan Adult Foster Care CEU Catalog • Direct Care Training & Resource Center, Inc.

Michigan Adult Foster Care • CEU Catalog

Make Nutrition Practical. Make Health Improve.

Equip caregivers with clear, actionable nutrition habits for group living—read labels confidently, boost fiber and calcium, balance carbs/salt/sugar, use the MyPlate guide, hydrate well, and set goals residents can actually follow.

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Nutrition Basics

  • Eating properly & dietary guidelines
  • Fiber & calcium essentials

Smart Choices

  • Carbs, salts & sweets—balance
  • Read labels, track, and set goals

Tools & Habits

  • MyPlate food guide & hydration
  • Small changes to fight disease risk

Course Outline

Chapter 1: Guidelines for Proper Nutrition & Better Health in Group Living (Eating Properly; Following Dietary Guidelines; Bone Up on Calcium & Fiber; Tips About Carbs, Salts & Sweets; Labels Are Important!!; Keeping Track; Set Goals; Small Changes; Fighting Disease with Food; Following the MyPlate Food Guide; Remember Fiber & Make Good Bacteria Your Friend; Serve Fatty Fish, Try Soy & Drink Plenty of Water; Abstaining & Eating Right; A Recommended Menu). Chapter 2: Review Questions.

Frequently Asked Questions

Is this course part of the Michigan Adult Foster Care CEU catalog?

Yes. It’s part of Direct Care Training & Resource Center, Inc.’s Michigan Adult Foster Care CEU offerings.

Is it online and self-paced?

Yes. Learn at your own pace on Thinkific with progress tracking.

How much does it cost?

$35.00 (USD).

Do I get a certificate?

Yes. A certificate of completion is available after you finish the lessons and review.